Mo Fanning - British writer and comic

Anxiety

Beating an addiction helped process growing up an outsider

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Drinking alone

Any recovery programe starts in the same way. You admit you have a problem and it consumes you. In my case, it was drink. It could easily have been any of my other self-destructive behaviour patterns, but as a starter for ten, my body decided to tackle an unfettered love of jar.

For every success story, there’s at least a thousand people ready to stick up their hands and say giving up didn’t work for them. The failure rate is depressing. Those who fail are happy to speak out. Like when you watch reality casting shows and whoever happens to be this month’s Simon Cowell-alike tells a room full of eager faces how most of them won’t have the X-factor.

So what does it feel like to be four years sober and consider yourself a success? I should add, the four-year part doesn’t matter. There’s strength in white-knuckling a single sober day.

There’s one thing of which I am sure. The decision to stop drinking saved my life.

Hangovers

For years, I refused to own my problem. I would drink. A lot. I’d have hangovers and dread facing people the next day. As a functioning alcoholic, my career highlights include: finding myself with no wallet in the middle of nowhere looking for a phone box to call my sleeping parents 200 miles away and ask if they can prepay a cab to get a 25-year-old me home. I’ve woken with two cracked ribs and a broken TV. I’ve found myself thrown from a cab in a foreign city covered in sick that might have been mine.

I stopped drinking much like I stopped smoking. One day it didn’t happen

Towards the end, my evenings always started the same. With the intention to limit myself to what was in the kitchen. Once I took the first sip, I couldn’t stop and wanted to keep going to that place where I got sociable and fun and brave enough to not hide away. I wanted to think nothing. Half way through any evening, I’d stumble to the nearest shop selling wine and slur my orders.

I stopped drinking much like I stopped smoking. One day it didn’t happen. The next day was the same.

It took a year of not taking a drink to deal with the dark cloud that had followed me around. Until I could do that, I was simply a guy who drank too much.

Bit by bit, I asked why I let myself get literally legless, lifting the lid of a box marked PRIVATE. I came face-to-face with the hurt of growing up an only child, with industrial grade acne, no friends, no self-confidence, a weight problem … and a preference for men. In each and every respect, I felt alone. Add them together and the feeling manifested as alcohol abuse in my adult life. I was singled out by the school playground bullies because I didn’t know how to fight back. I stood alone in bars and clubs on account of zero social skills. People didn’t bother getting to know me, because I hid away in shadows.

Drink corrected everything.

Numb

As I identified each cause, the effect lifted. A little each day … until I no longer was consumed by the desire to drink. I no longer needed to be numb.

I don’t call myself sober. I prefer to say I’m not drinking today. Mostly because it saves on the embarrassed silences when ‘fessing up to being a reformed booze bag – or the people who implore me to have just the one glass when I stay quiet.

I let myself have a drink. Because I trust that I know when and how to stop. And why. Drinking was no longer fun. The pain and anxiety that drove my love of the bottle added bubbles to my beer.

Of course, I’m not unique in this. Millions of us only drink once in a while. I have a penchant for an espresso Martini. But drinking is no longer a defined part of my life; something I do every day from 5pm until sleep takes over.

I’ve long been reluctant to write about this part of my life, even though I’ve published stories about recovery and made it the central theme of ‘Rebuilding Alexandra Small’. The thing is, I realise there are lots of drinkers like me. People who don’t accept their relationship with alcohol might be a problem. They’ll keep tumbling and hit new lows.

One of the best things I ever read is that you don’t have to hit rock-bottom to step out of the lift. You can stop self-sabotaging at any floor.

I was lucky. One day, drinking didn’t happen. I’m grateful it did. I’m grateful to Mark for making it so.

Moderation management
Moderation Management™ is a lay-led non-profit dedicated to reducing the harm caused by the misuse of alcohol. MM provides support through face-to-face meetings, video and phone meetings, chats, and private online support communities.

 

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Finding your pandemic flow

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Flow
Flow – or being in the Zone

I keep hearing how life is looking up. There’s a light at the end of the tunnel. Freedom is on the way. So why do I feel more burdened than ever. Why can I complete no project? Why would I rather lie in bed scrolling through the news and social media than settle to something constructive.

Mr Fanning has used lockdown to learn how to plaster walls, move electrical sockets, and plumb in a sink. I’ve organised my spice cupboard.

Even when furlough landed in my lap, giving me twelve unadulterated weeks to write, I spent the days chatting online about how I should be writing. It was only when furlough ended that ‘Rebuilding Alexandra Small’ saw progress.

Pandemic procrastination

At first, I blamed my Olympian level procrastination, but everyone I talk to says much the same. We’re in a collective state of bleurgh. We’re not burnt out or depressed. The notion that sits on my shoulder each day is one of “what’s the point in doing this today? Tomorrow won’t be any different.” And it’s not that I lack hope. I know this will also pass. It’s just much as the government tells us we’re ‘winning the fight’ I lack direction.

The cautious habits of last year – masks at dawn, rinsing innocent groceries, washing my hands to the tune of Deutschland über alles after opening the post – have fallen by the way. I hardly get to leave my house and mix with people these days, unless they’re also walking a dog. I try to strike up conversations with delivery men. I’m even toying with being nice to my hateful new neighbours whose sole contribution to the street seems to be six billion solar bulbs trailed through viciously pruned trees and across the once green lawns now home to grey slate.

I figure I’m sitting somewhere in between being positive about the future – my book comes out in just over a month and I’m halfway through writing another. Comedy clubs will open again and I’ve written so much new material, I could easily fill an hour (don’t worry, I won’t). I’m signing off on chapters of my fabulous new audiobook and translations of ‘Rebuilding Alexandra Small’ ready for a summer of banging on about the book to anyone who will listen.

Moving on

I have no reason to feel down. Soon we should sell our Brighton flat and the inherited house in the Midlands and move to somewhere with no neighbours and a large abandoned garden. I might even get to slide into reduced work hours when free of a crippling mortgage, property management fees, and two stinging council tax bills.

And yet, I know my mental health isn’t great today. I’m not about to risk a drink, don’t worry. I’ve agreed that door is firmly shut. But the lack of motivation worries me. I’m no longer able to find delight when things go well or be bothered when they don’t.

I can’t be alone. This sense of being unable to produce anything of value or move on with things within my reach. Others must have this too.

Flow

I recently learned about ‘flow’. Also known as ‘being in the zone’ – a state of being where we become so absorbed that time flies by, and we forget we’re not at our best. It’s been around since the mid-seventies.

The only way to achieve ‘flow’ is to grant yourself the time and space and find that something to occupy your every available thought.

It doesn’t need to be building an extension or hanging more solar lights around a garden that can be seen from outer space. It can be as simple as an hour listening to an album you haven’t plays in five years or watching a show on YouTube, or catching up on the 2021 Eurovision Song Contest (my parties are legendary).

Taking time from our days (and guarding it) lets flow train your mind to let go of the fog. When someone interrupts (be they husband or dog), bat them away. Turn off email, turn off your phone, lock a door, turn off lights if need be. Drive to Barnard Castle for an eye test. Alone.

How are you coping with the ‘light at the end of the tunnel’ days?

What’s your favourite flow?

Rebuilding Alexandra Small by Mo Fanning

Covid lockdown madness – recording history

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We're COVID-Safe

It’s lockdown, but we’ve had someone in. He came to remove two radiators and deal with the bizarre (and clearly lethal) electrics in my mum’s old house. The very idea of hosting a stranger caused much excitement.

The word ‘hosting’ suggests something far more involved than it actually was. So read on.

In readiness, we stocked up on extra strong masks. Not the usual namby-pamby blue ones. The Fannings went for five-layer filtering half masks. Mr Fanning invested in three cans of spray antiseptic. Two hours before he was due to arrive, we threw wide each window. And let’s not forget it’s February. In the Midlands. And positioned bottles of hand sanitiser randomly throughout the house. We opened each possible cupboard he might need to touch and left interior doors ajar. The dog was bribed with a bone and confined to a bedroom, and I was instructed to stay in my office and not emerge until the coast was declared clear – through a complex system of knocks and code words. (I may have made the last bit up).

Gone too soon

He was here all of ten minutes, wore a mask and gloves, and refused any suggestion of tea. Not that one was on offer. Mr Fanning offered this as a test, to test how lapse he might be with staying Covid-safe. Had he said yes, we would have felt obliged to raze the building to the ground upon his departure.

I’m telling you this because in the (hopefully) near future, I’ll look back on this time and tell myself lockdown wasn’t so bad. I just want to be sure I remember it was.

Mad.

In other news, I just finished edits on ‘Rebuilding Alexandra Small‘ – not long now until I start offering free copies in a special mailing list contest. Join if you want in.

Alcohol and me: An uneasy mix

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Alcohol and me by Mo Fanning

Ten years ago, I woke in a fog, knowing that what happened the evening before was bad. I’d stumbled and cracked a rib. Broken glass littered the kitchen floor. At some point, the police came. None of this stopped me drinking again that night.

It took another year of making a total arse of myself before I grew tired of drink. I’ve enjoyed a few pints since, but the urge to lose myself at the bottom of a bottle has gone.

Do I miss being able to drink? Yes. To some extent. I miss having an easy way to turn off my brain. Some nights, I lie awake for hours, going over the tiniest detail of some conversation that (to others) likely meant little. I replay each exchange and try to understand why I failed to be a better version of me.

Hangovers

Do I miss the hangovers? Yes. I loved to eat junk food and guzzle Orange Fanta without remorse.

Do I miss opening my eyes and trying to remember what happened before I tuned out? No. I really don’t.

I became one of those drunks who lost track after one too many. I’d still talk and walk, but wake the next day with no memory of what I’d said or done. Writing about such madness now, it sounds a million years ago.

It’s tough not drinking in a society where alcohol rules. Especially during lockdown. Every Friday Zoom meeting ends with someone saying how much they can’t wait to pour a gin and switch off. I no longer allow myself that luxury. I can’t pour myself one of anything, and so make do with none.

As I wrote Rebuilding Alexandra Small, I looked back over my career as a problem drinker and tried to work out what I wanted to say about why. The answer seemed easy. A perfect life. And thanks to the fog of alcohol, I felt sure I had one. It’s only now I’m sober that I find otherwise.

Help with alcohol

If you think you have a serious drinking problem and are experiencing any of the associated symptoms of alcohol dependence, you should consult your doctor or another medical professional about it as soon as possible.

There are also a number of national alcohol support services that you can go to for advice.

Grief: A visit to the museum

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My Mother

My mother died in February. At the time, the virus that now traps us in our homes was little more than a rumble. Second or third story on the news, rendered insignificant by reports of heavy rain or Boris Johnson’s latest infidelity. We were lucky in many ways. We had the funeral she planned, she left us surrounded by the people she loved. For a week or two, I lingered and tried to turn her silent house back into a home, finally admitting defeat and driving back to Brighton.

Then came lock-down.

Grief cannot be neatly portioned into two weeks or one month. It comes and goes.

Mine was placed on hold.

This weekend, I’ll return to the Midlands – with written police permission – to turn her museum into something new. I’ll buy three rolls of bin bags and fill them with precious photographs, ornaments, perfumes, Tupperware boxes, handbags and headscarves.

In the days and weeks that carried us through to her passing away, my temper often frayed. I grew frustrated and angry not just at her illness, but at those around me trying to help. If a cup found its way into the wrong cupboard or someone dared vacuum a rug, I lashed out. Listening for any unexpected sounds, I lay awake, knowing  that calling 999 was no longer an option. All my go-to numbers were mobile phones, people trained to deal with death.

I’m unsure how seeing her home again will change me. It would be easy to settle back to the grieving process.

I know what she’d rather happened, and plan to do everything in my power to bring life back to a too-long empty house.

Marie CurieGetting help

Grief is a natural response to losing someone you care about. There’s no right or wrong way to grieve. Everyone’s experiences of grief are individual. The important thing is to do what feels right for you. I would have struggled without the support of Marie Curie nurses. In the memory of my mother, we asked that there be no flowers at her funeral, rather donation to the organisation.

Read: Grieving in your own way