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Mo Fanning - British writer and comic

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Depression

Beating an addiction helped process growing up an outsider

July 21, 2021 by Mo Fanning Leave a Comment

Drinking alone

Any recovery programe starts in the same way. You admit you have a problem and it consumes you. In my case, it was drink. It could easily have been any of my other self-destructive behaviour patterns, but as a starter for ten, my body decided to tackle an unfettered love of jar.

For every success story, there’s at least a thousand people ready to stick up their hands and say giving up didn’t work for them. The failure rate is depressing. Those who fail are happy to speak out. Like when you watch reality casting shows and whoever happens to be this month’s Simon Cowell-alike tells a room full of eager faces how most of them won’t have the X-factor.

So what does it feel like to be four years sober and consider yourself a success? I should add, the four-year part doesn’t matter. There’s strength in white-knuckling a single sober day.

There’s one thing of which I am sure. The decision to stop drinking saved my life.

Hangovers

For years, I refused to own my problem. I would drink. A lot. I’d have hangovers and dread facing people the next day. As a functioning alcoholic, my career highlights include: finding myself with no wallet in the middle of nowhere looking for a phone box to call my sleeping parents 200 miles away and ask if they can prepay a cab to get a 25-year-old me home. I’ve woken with two cracked ribs and a broken TV. I’ve found myself thrown from a cab in a foreign city covered in sick that might have been mine.

I stopped drinking much like I stopped smoking. One day it didn’t happen

Towards the end, my evenings always started the same. With the intention to limit myself to what was in the kitchen. Once I took the first sip, I couldn’t stop and wanted to keep going to that place where I got sociable and fun and brave enough to not hide away. I wanted to think nothing. Half way through any evening, I’d stumble to the nearest shop selling wine and slur my orders.

I stopped drinking much like I stopped smoking. One day it didn’t happen. The next day was the same.

It took a year of not taking a drink to deal with the dark cloud that had followed me around. Until I could do that, I was simply a guy who drank too much.

Bit by bit, I asked why I let myself get literally legless, lifting the lid of a box marked PRIVATE. I came face-to-face with the hurt of growing up an only child, with industrial grade acne, no friends, no self-confidence, a weight problem … and a preference for men. In each and every respect, I felt alone. Add them together and the feeling manifested as alcohol abuse in my adult life. I was singled out by the school playground bullies because I didn’t know how to fight back. I stood alone in bars and clubs on account of zero social skills. People didn’t bother getting to know me, because I hid away in shadows.

Drink corrected everything.

Numb

As I identified each cause, the effect lifted. A little each day … until I no longer was consumed by the desire to drink. I no longer needed to be numb.

I don’t call myself sober. I prefer to say I’m not drinking today. Mostly because it saves on the embarrassed silences when ‘fessing up to being a reformed booze bag – or the people who implore me to have just the one glass when I stay quiet.

I let myself have a drink. Because I trust that I know when and how to stop. And why. Drinking was no longer fun. The pain and anxiety that drove my love of the bottle added bubbles to my beer.

Of course, I’m not unique in this. Millions of us only drink once in a while. I have a penchant for an espresso Martini. But drinking is no longer a defined part of my life; something I do every day from 5pm until sleep takes over.

I’ve long been reluctant to write about this part of my life, even though I’ve published stories about recovery and made it the central theme of ‘Rebuilding Alexandra Small’. The thing is, I realise there are lots of drinkers like me. People who don’t accept their relationship with alcohol might be a problem. They’ll keep tumbling and hit new lows.

One of the best things I ever read is that you don’t have to hit rock-bottom to step out of the lift. You can stop self-sabotaging at any floor.

I was lucky. One day, drinking didn’t happen. I’m grateful it did. I’m grateful to Mark for making it so.


Moderation management
Moderation Management™ is a lay-led non-profit dedicated to reducing the harm caused by the misuse of alcohol. MM provides support through face-to-face meetings, video and phone meetings, chats, and private online support communities.

 

Low cost ebooks

Filed Under: Anxiety, Diary, Modern life is heck, Rebuilding Alexandra Small, Stress Tagged With: Alcoholism, Depression, Diary, Health, Mental Health, Recovery

Alcohol and me: An uneasy mix

January 4, 2021 by Mo Fanning Leave a Comment

Alcohol and me by Mo Fanning

Ten years ago, I woke in a fog, knowing that what happened the evening before was bad. I’d stumbled and cracked a rib. Broken glass littered the kitchen floor. At some point, the police came. None of this stopped me drinking again that night.

It took another year of making a total arse of myself before I grew tired of drink. I’ve enjoyed a few pints since, but the urge to lose myself at the bottom of a bottle has gone.

Do I miss being able to drink? Yes. To some extent. I miss having an easy way to turn off my brain. Some nights, I lie awake for hours, going over the tiniest detail of some conversation that (to others) likely meant little. I replay each exchange and try to understand why I failed to be a better version of me.

Hangovers

Do I miss the hangovers? Yes. I loved to eat junk food and guzzle Orange Fanta without remorse.

Do I miss opening my eyes and trying to remember what happened before I tuned out? No. I really don’t.

I became one of those drunks who lost track after one too many. I’d still talk and walk, but wake the next day with no memory of what I’d said or done. Writing about such madness now, it sounds a million years ago.

It’s tough not drinking in a society where alcohol rules. Especially during lockdown. Every Friday Zoom meeting ends with someone saying how much they can’t wait to pour a gin and switch off. I no longer allow myself that luxury. I can’t pour myself one of anything, and so make do with none.

As I wrote Rebuilding Alexandra Small, I looked back over my career as a problem drinker and tried to work out what I wanted to say about why. The answer seemed easy. A perfect life. And thanks to the fog of alcohol, I felt sure I had one. It’s only now I’m sober that I find otherwise.


Help with alcohol

If you think you have a serious drinking problem and are experiencing any of the associated symptoms of alcohol dependence, you should consult your doctor or another medical professional about it as soon as possible.

There are also a number of national alcohol support services that you can go to for advice.

Filed Under: Amsterdam, Anxiety, Diary, Modern life is heck, Rebuilding Alexandra Small, Stress Tagged With: Amsterdam, Depression, Diary, Drunk, Health, Rebuilding Alexandra Small

Write what you know … and other myths exploded

December 14, 2020 by Mo Fanning Leave a Comment

Write what you know - and other myths exploded

I’d like to dig into (and explode) a writing myth. It’s one of those ‘golden rules’ held in awe by many: WRITE WHAT YOU KNOW. On one hand, the advice is solid: how can you tell any story if you don’t understand its setting? On the other, it’s often responsible for threadbare writing.

The Armchair Bride by Mo Fanning‘The Armchair Bride’ was my go at writing what I knew. In a past life – just like my heroine Lisa Doyle – I managed a Manchester theatre box office. Except I was in my 20s and a raging alcoholic with addiction issues and low self-esteem. 39-year-old Lisa is a far nicer person. Her only crime was that she invented a husband and was too proud to ‘fess up to the fantasy.

I spent my Manchester years stumbling from one bar and bed to another. If I’d written only of familiar things, my debut novel would have told a very different story. Not the romantic and heart-warming comedy I wanted. And if I’d written a feckless, unpleasant addict, there’s a fair bet it wouldn’t have sold its way into the bestselling lists (or earned a nomination as Arts Council ‘Book of the Year’). Not that I’m one to brag, but yay me.

Personal experience

Every crime writer doesn’t draw on personal experience as their characters slash open a body or flog their victim’s kidneys on the dark web. If they did, it would turn South of France writer’s retreats into far bloodier affairs.

Rebuilding Alexandra Small by Mo FanningA good story-teller takes a pinch of what he or she knows about the world and sprinkles in a pinch of what they don’t. Put another way: take what you know about yourself, rather than what you know about the world. Spin your story from the characters, rather than the other way around.

In ‘Rebuilding Alexandra Small’, I address my drinking years. These days, I drink very rarely, making me an incredibly cheap date. Allie is almost seven years sober and living what looks to the outside world like the perfect life. And then everything crumbles, shaking awake her inner demons.

Spin bigger stories

I drank because to disguise the shy, standoffish me, believing I could only make friends with a slur in my smile. Allie comes to realise the life she built isn’t one she wants.

Friends and family always try to see themselves in my stories. They couldn’t be more wrong. Every character is a little of me and a lot of my imagination.

Write what you know by all means, but spin bigger stories that go beyond the small world around your front door.

Rebuilding Alexandra Small will be published in 2021. The Armchair Bride is now available now from all good websites and bookstores. If you’d like to support my work, consider using Patreon.

Filed Under: Rebuilding Alexandra Small, Tips, Writing Tagged With: Addiction, Depression, Diary, Manchester, Story, Writing

Five lockdown whinges

May 15, 2020 by Mo Fanning 1 Comment

Lockdown

Lockdown: You know how everyone has up-days and down-days? And during this pandemic, they’re only too ready to tell you all about it? Today is my depression down-day. And yes, you’ve most likely read the same self-indulgent nonsense from a hundred other people, but it’s my party and I’ll cry if I want to.

These are my five reasons not to be cheerful. I share them hoping that by getting them off my chest, depression will lift. And if you recognise how yourself in these words, you’ll feel better too.

What’s the point in writing a book?

Since lockdown, every vaguely sentient being has decided it’s time they found that one book that supposedly lives inside us all. WTF! There’s already enough competition. If every actor, comic, singer or lead guitarist now thinks this is their moment to shine, what chance is there for a mid-table writer with a feisty new RomCom in the works?

Is my book historical fiction?

I’ve been working on ‘Rebuilding Alexandra Small’ for the best part of a year. I’m editing a story written pre-lockdown. People hang out together. they kiss. Love happens. At one point there’s a very messy three-way bedroom scene (not what you’re thinking). Do I tweak scenes to imply contact? What will the new normal (TM) look like? If I started over, would I write a very different story? Most of what I know is the comedy of interaction. Am I past my sell-by date?

Even without distractions, I’m not writing

I can no longer blame my sluggish pace on lunch invitations or meeting mates for coffee. Or shopping. I’m on furlough from my proper job, and  that means eight weeks of time to write. I figured If I got up early, sat down at nine and worked through, I’d soon complete ‘Rebuilding Alexandra Small’. Instead, I’ve picked a perfectly good plot to pieces, and spent days staring at the same piece of dialogue. That’s when I’m not hoovering, baking bread, polishing mirrors, washing windows, ironing, sitting down for a cup of tea, watching a box set or reading the news …  or Facebook … or Twitter. Long story short, even with zero distractions, targets whoosh past.

What if I lose my proper job?

I can’t be alone in letting this fear fill my every waking minute. How can anyone write when they might end up having nothing left to do but write?

When all of this started, we told ourselves lockdown might last two to three months. Now we’re looking at the rest of this year. Maybe longer. And how many companies can afford to pay their staff until then?

As any writer will tell you, books don’t buy you much in the way of a life. Unless you’re already rich and famous … and then they absolutely do.

People annoy me – even more now we can’t mix

Thursday at 8pm should be a time for communal joy. The first time our nation clapped for carers, I was moved. Genuinely. My cold dark heart thawed. By week eight, the magic is gone. There’s an element of: if you don’t clap, you hate nurses and deserve to die. The ageing homo who lives above, blasts Vera Lynn from his beat box while the students two doors down take a break from what sounds like a constant state of virtual pub quiz. And when I see politicians who only three months earlier were busy selling off ‘our NHS’ clap their money-grabbing hands, my head hammers.

Having shared my five-item list, a weight has lifted. Maybe tomorrow, I’ll knuckle back down and tidy the words back into pages and into chapters and then a book.

Be kind.

That’s really all we have.

Filed Under: Anxiety, Diary, Modern life is heck, Stress, Writing Tagged With: Corona, COVID-19, Depression, Diary

Death: Don’t try this at home

February 8, 2020 by Mo Fanning 3 Comments

My mother has been dying for 47 days and yet everyone who visits insists she looks better. They hover by her bedside and make impossible promises about things they’ll do together when she’s back on her feet.

Sometimes she manages a smile. Sometimes I do too. We both know we’re lying.

In the early years of the 20th century, 85% of people died in their home, surrounded by their family. Today, most find death in a hospital, care home or hospice. When I learned my mother wouldn’t get better, the hope for dying well became important. I made a deal with myself. She’ll end her days with dignity and in as much comfort as her catalogue of illness allows.

Most people get money in Christmas cards. Ten years ago, my mother slipped a copy of her living will into mine. This is what she wants.

Change

She’s always hated change. The Jif to Cif transition years were hell. Despite being confined to a hired hospital bed, she keeps control of the heating. I’m living in a sauna with scatter cushions.

On days when a nurse comes to change her dressings, my mother moans in pain. Afterwards, her mind melts, and sends her to wander through a mumbling, muttering maze as it mends.

Living out of a suitcase in a box room has taken its toll. Most mornings, the person staring back from the mirror looks like something the dog slept on. On the plus side, she’s now blind, and no longer knows for sure when I put on weight. It doesn’t stop the jibes.

My mother won’t get better. These are her final days and weeks. Each day, someone else dressed in blue arrives to remind us of this and hand over death-themed permission slips. When the time comes, a trained medical professional gets to dip into a stash of powerful drugs with a street value twice that of our car. Another signed document lets the same person pronounce her dead, freeing us of the need to ring around for a rare-as-hens-teeth out-of-hours doctor.

The unspoken rules of death

As this grim circus plays out , we ignore the elephant that’s not such in the room, as juggling balls and doing tricks for money.

An unspoken rule insists the living avoid saying the wrong thing to the dying. Like her visiting friends with their cards and flowers, those closet to my mother speak in positive terms, and never dare show frustration or exhaustion.

I sit next to her bed and drink tea, listening for any change in her breathing and trying to make sense of the words she cries as she drifts in and out of sleep. Late into the night, I watch TV and marvel at the self-confidence of the young and chiselled gods who populate reality shows.

Death forces you to reflect on what matters. I think it might be sex with 25-year-olds.

My mother how she should be remembered in death
Riding a camel in the 1980s, as you do

Filed Under: Anxiety, Diary, Modern life is heck Tagged With: Depression, Diary, Grief, Health, Loss

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About Mo Fanning

Mo Fanning

Mo Fanning (@mofanning) tells jokes on a stage and writes contemporary fiction. He’s the bestselling author of The Armchair Bride and Rebuilding Alexandra Small. Mo makes fabulous tea – milk in last – and is a Society of Authors member and cancer bore.

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